Bath Alexander Technique - David Digby, Bath, UK

Reduce tension and pain...


... Regain natural posture

bath alexander technique meerkat ad: Poised and alert or slumped and sore? Rediscover natural effortless poise - good posture for life - Central Bath - David Digby M.S.T.A.T. 07973 982 584 david@bathalexandertechnique.co.uk

Download and print this coupon to receive a 10% discount for Alexander Technique lessons with David Digby in Bath

ABOUT THE ALEXANDER TECHNIQUE

What is the Alexander Technique?

Read the The Society of Teachers of The Alexander Technique's The Official Guide to What Is The Alexander Technique

Independent clinical trial and cost assessment

An independent clinical trial and cost effectiveness assessment published by The British Medical Journal (BMJ) concluded that Alexander Technique lessons from STAT registered teachers have long term benefits for patients with chronic back pain.

The study can be read here British Medical Journal BMJ 2008;337:a884

The BMJ has also produced an accompanying video in two parts to explain the findings of the study and how the Alexander Technique works: